All posts in “Health”

Benefits of Computer Glasses When Working or Studying

Your eyes will tend to hurt or feel irritated after spending a few hours in front of the computer. The computer screen emits blue-violet radiation that causes your eyes to feel fatigued. It also triggers other symptoms such as headaches or blurry vision. If you find yourself spending a considerable amount of time in front of your laptop, investing in computer glasses with anti-glare and anti-reflection coatings can help relieve your eyes.

What do computer glasses do?

If you constantly do your coursework without computer glasses, you can experience eye fatigue, blurred vision, and even headaches. Looking at the screen continuously can be especially straining on your eyes. Moreso when as a student, you are required to complete a lot of assignments for your coursework. Of course, every student wants to protect his/her eyesight.

On the other hand, there might be situations wherein schedules can affect the quality and timeliness of these projects. Therefore, that is why students can seek online help from a writing service in the UK such as British Edubirdie.

Such services might be the answer to your academic problems in order to maintain excellent grades in school. Since this activity involves a lot of studying in front of a computer, students may benefit from computer glasses designed to offer great protection from long-term screen exposure.

Benefits of using computer glasses
Minimum glare 

Computer screen glare can increase the difference between the lighter and darker areas on the screen. Glasses with anti-glare coating can help adjust glare to a minimum and reduce eye strain and fatigue.

Good posture

Some people with blurry eyesight tend to lean forward to look at their screens and make out the detail. As such, they often end up with sore shoulders, necks, and backs. With computer glasses on, the user can see the display clearly even from a distance, thereby reducing the strain on your neck and back. Furthermore, it also helps with headaches that stems poor posture.

Blue-Light Filter

Constant exposure to blue light emitted by screens disrupts your sleep cycle and may cause insomnia. In the long run, this can even lead to macular degeneration — a permanent vision loss — in some cases. While choosing glasses for working on the computer, go for the ones with yellow-tinted lenses. These apparently increase the contrast and help protect your eyes from the screen’s blue-violet radiations.

Increased Eye Focus

Astigmatism is a condition that causes blurry vision in individuals. Computer glasses can actually help correct this. One must always consult with an optometrist before buying most types glasses. This ensures the measurements are accurate enough to provide improved vision during use. These types of customized lenses can help your eyes relax. In turn, this lets you focus better on the object in front of you and enhance your field of view.

Fight CVS Symptoms

Computer Vision Syndrome (CVS) is characterized by symptoms such as loss of focus, headaches, red eyes, tiredness, eye twitching, double vision, and neck and shoulder pain. Investing in a good pair of computer glasses will help you fight the symptoms of CVS properly.

It is best to invest in a good pair of glasses if you spend more than two hours every day in front of your computer. With these on, you can effectively protect your eyes and fight any symptoms caused by prolonged exposure to the screen, thus maintaining your ocular health.

The Carbon Trainer Is A Mirror and a Fitness Machine In One

The Carbon Trainer lets you sneak a workout into your daily routine. Its main goal is as a fitness machine. But it also works as a touch-screen mirror thus constantly reminding you to exercise anytime you check yourself out.

This innovative machine uses AI-powered 3D motion capture to track reps, weights, and body form. It also helps track user technique and lets you know when you need to do better. The AI likewise tells you real-time when you need to take a rest so you don’t burn yourself out. It even tracks the total weight lifted so you have a progressive fitness report at your disposal.

Built by a team of CrossFit coaches, trainers, and other fitness experts, the Carbon Trainer provides all the workout you need to stay toned, strong, build muscle, or lose fat. It can guide you with your CrossFit reps, conditioning, and take you to strength and resistance training, and even yoga. Similar to other AI-powered home fitness machines, the Carbon Trainer also encourages users to take on challenges as motivation to do more or better.

Best of all, this fitness machine allows users to connect wireless sensors to personal workout equipment for more accurate data like the total weight lifted, reps. and more. These sensors work with dumbells, kettlebells, plates, and more. It even has a built-in microphone for hands-free commands, a speaker to let users hear their workout coach or blast out their workout tunes. It also connects to a fitness watch so it can display real-time heart rate, oxygen levels and more.

The Carbon Trainer boasts a sleek and elegant design with a small footprint and lightweight at just 32 kilograms. It connects via either WiFi, wired, or Bluetooth. It even has a 4k 43″ touchscreen edge-to-edge display to boot.

Preorder Yours Here

Images courtesy of Carbon Trainer

Level Up Your Layer of Protection With The Tekto Gear Takta Mask

The Tekto Gear Takta Mask offers ultimate protection amid these scary times of COVID-19. This mask uses five layers of protection to ensure you stay safe and protected while out in public.

US-based Tekto Gear created this high-grade face mask with five-layer filter technology for the ultimate filter process to protect users from viruses, bacteria, and 95% of particles. It even filters particles that come at a minuscule size of 0.3 micros. The outermost layer consists of a durable wrap finish, the second has active carbon layer to filter gases and other odors.

Meanwhile, the third and fourth layers filter pollen and allergens, and dust and bacteria, respectively. The fifth layer has a smooth finish so as not to irritate the skin.

Outside of the layers, the Tekto Gear Takta Mask ensures breathability every time and anywhere no matter the setting and environment. Two exhalation valves that act as a ventilation system prevent exhaled air from getting warm and moist. The valves also prevent unfiltered air from sneaking in.

You don’t compromise on safety with this mask’s fit and design. It ensures minimal air leakage around the edges thanks to filters that each have an adjustable nose clip for a better fit no matter the face shape. It also comes with adjustable Velcro straps for a better fit around the head.

The Tekto Gear Takta Mask boasts a striking, street-ready design that is sure to be a head-turner. It comes in a one-size-fits-all design. This face mask offers supreme comfort and peace of mind that you are protected when out in the urban jungle.

Get It Here

Images courtesy of Tekto Gear

Low Level Light Therapy to Combat Male Pattern Baldness: Ultimate Guide

Hair loss among men is extremely prevalent and can become noticeable as early as age 20. However, most men do not notice or experience hair loss until about the age of 35. Regardless of your age, hair loss can be devastating, and many individuals struggle to find treatment options that work for them.

We are going to shed some light on the popular treatment therapy known as low level light therapy and how it can be used to combat your hair loss once and for all! Keep reading to learn more about this technology and how it is used to regrow the hair follicles on the scalp.

Male Pattern Baldness Background

Male pattern baldness can also be known as androgenetic alopecia. This hair loss pattern typically occurs on the top crown of the scalp and can look like a ‘receding hairline’.

It can be brought on by several factors including hormones (DHT), age, medications, life events, and genetics.

The male sex hormone known as testosterone can change throughout the life of men. This hormone can eventually convert the testosterone into DHT (dihydrotestosterone) which is detrimental to the hair if overproduced.

As the human body ages, it is normal for cells to start dying off. Hair follicle cells are included and can eventually cause permanent hair loss.

Medications and life events such as cancer and chemotherapy treatment can also cause loss of hair. Often times this hair loss will regrow on its own after treatment and medications subside, but there can be instances where this is not the case.

Genetics can also play a key role, meaning hair loss can be passed down from generation to generation. If one of your parents and/or grandparents experienced hair loss throughout their lifetime, it will not be out of the ordinary if you do too.

What is Low Level Light Therapy? 

Low level light therapy, also known as LLLT is a technology that was first used for chemotherapy to treat cancer patients suffering from hair loss. Today, it is used for many other reasons including age and genetically induced hair loss.

This light therapy utilizes photons in the light, which penetrate the tissue of the skin. For example, in hair loss patients, the light therapy penetrates the scalp tissues and absorbs the weakened cells. By doing this, the cells are encouraged to regrow in the problematic area because of the increased blood flow to the tissue. In hair loss patients, blood flow is increased in the scalp area, promoting new hair growth in the hair follicles.

The use of low level light therapy is non-invasive and involves no chemicals. This is one of the many reasons that scientists and medical professionals argue that it is a much better alternative than the invasive/surgical treatments available. This technology allows patients to improve their quality of life with little to no effort. As for hair loss patients, they are able to bring back their hair follicles to their healthiest stage by using this therapy.

What Devices Use LLLT?

 Now that you know what LLLT is, we can now discuss the devices that use LLLT treatment to increase hair growth.

As you know, low level light therapy is used to stimulate blood flow in the scalp area to promote new and healthy hair growth. Medical devices known as laser caps are what use this treatment therapy to regrow hair on the scalps of individuals suffering from pattern baldness and other forms of alopecia.

Laser caps are equipped with medical-grade laser diodes that emit the low level light therapy onto the scalp tissue. They are worn just like an ordinary baseball cap and can be used discreetly.

About Laser Caps 

Laser hair growth caps are FDA-cleared and clinically proven to be a safe and effective hair growth device. Depending on the brand, most caps are worn every other day for a specific amount of treatment time. They can be used conveniently whenever and wherever you want. The devices are completely portable, so you are not stuck in a clinic completing treatment. Most individual’s complete treatment therapy in the comfort of their own home.

Conclusion

Low level light therapy is a fantastic technology used to treat male pattern baldness and other forms of alopecia. There are no known side effects from using this technology and it is gaining recognition and approval from medical professionals and scientists all over the world.

If you are struggling with male pattern baldness and are looking for ways to combat your hair loss, consider LLLT and laser caps to help you.

The TEMPO STUDIO FITNESS MACHINE offers real-time guide and corrections

The problem with at-home exercises is the lack of guidance. There is no trainer to look at your form so you get tempted to slouch, slack off, or execute a bad form that could lead to an injury. The Tempo Studio fitness machine takes the place of a personal gym trainer through the use of 3D sensors.

This home exercise machine gives the impression that you are back grinding at the gym. It has elite trainers that guide you on your routine and they correct you real-time. This is made possible through 3D sensors and built-in AI that track your movements so you get form guidance as you go. A red warning on the screen alerts you of any mistake or incorrect form so you can get it done right on the next rep.

The sensors and AI also count your reps and recommend weights aside from tracking your form. It tracks calories burned, heart rate, records your exercise milestone and advises on the proper and healthy form. It is an all-in-one home fitness machine that even offers workout classes you can join.

The Tempo Studio fitness machine does not look daunting at all for an exercise machine despite its 6-foot height. It comes in a triangular shape and equipped with a 42-inch touchscreen TV. The machine even houses your workout gear from dumbbells, workout mat, change plates, and more. It comes with its own exercise equipment, which is a deal in itself. This also makes for a neat and easy storing afterward because every gear has its dedicated place.

Get It Here

Images courtesy of Tempo Studio

Best 11 Men’s Waist Trainer Reviews

BEST MEN’S WAIST TRAINER REVIEWS

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To get things rolling, we thought it would be a good idea to start out with one of the most popular waist trimmer belts for men on the market right now. The ActiveGear Waist Trimmer Belt has been earning some impressive waist trainer reviews in recent times and having tested it out for ourselves we can see just why.

For starters, it’s very competitively priced compared to its competitors and we all know that cost plays a big part in things. Secondly, we love how this belt is a good all-rounder in that it can be used as an aid for weight loss but also for additional support to the lower back muscles when working out. In fact, you’ll find that this offers more support than most which will go a long way to helping you avoid any injuries when working out.

As for the material, this is a high-grade latex-free neoprene which is both flexible and comfortable. We’re also impressed at how good it is at moisture wicking. This thing will make you sweat a lot but it’s contained sweat that you will not notice until you take it off. It’s also very odor-resistant but this does not mean that you do not have to wash it – seriously guys, just wash it from time to time, please.

You’re given the option of two different sizes when purchasing this waist shaper for men. You can either go for the medium which can fit waist sizes of up to 42 inches or the large which adds another 10 inches on top of that so a max waist of 52 inches. Wearing and adjusting the ActiveGear is done easily with a Velcro fastener that is tight and secure and its anti-slip design means it should always stay in place despite the sweat that will be generated underneath it.

Pros

  • checkOne year money back guarantee
  • checkAvailable in two sizes
  • checkSuperior lower back support

Cons

  • cross-altNot the most discreet

Specs

  • Waist Size: Up to 52”
  • Type: Belt
  • Material:  Neoprene
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In our opinion, if you wanted a waist trimmer to accompany some high-intensity cardio workouts at the gym, the Sports Research Sweet Sweat Premium is the best waist trainer you can get. This is the goto trimmer if you want pure performance at aiding weight loss and muscle toning. It will make you sweat, and when you think you’ve sweat everything out, it’ll make you sweat some more.

Made from a latex-free neoprene, this waist trainer will increase thermogenic activity during a workout and thus you’ll start to sweat a whole lot more. That sweat should not be worried about however as the textured inner grid of the belt will help to repel any moisture absorption and will contain most sweat until you remove it. It also has an anti-slip feature that should limit any movement and keep it right in place despite the additional sweat.

There are five different sizes in total than you can opt for and the price does understandably increase the larger that you go. The smallest will fit waists of up to 33 inches while the largest for all you proud beer-belly owners out there, will fit an impressive maximum size of 58 inches. The neoprene material is designed to contour with your body shape, so it’s important that you get the sizing right.

The Sweet Sweat does provide decent support to the lower back and abdominal muscles but not as much as other products do. For that reason, we recommend this for high-intensity cardio work rather than bodybuilding or weight lifting. This will better be suited for those of you that are trying to lose belly fat and excess weight rather than those that are trying to tone up. If you wanted the latter, this will still help of course but there are better options out there if you wanted improved support.

Pros

  • checkLatex-free neoprene material
  • checkIdeal for high-intensity training
  • checkAvailable in five different sizes

Cons

  • cross-altLimited back support

Specs

  • Waist Size: Up to 58”
  • Type: Belt
  • Material:  Neoprene
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In terms of pure value, you’re not going to be getting much better than the McDavid Waist Trimmer Belt. This budget-priced waist trimmer might be the cheapest on our list but it actually performs very well too. It promotes a healthy sweat, supports, and cushions your core, and provides post-workout pain relief which makes it ideal for those of you that suffer from back pain.

The McDavid trimmer belt is constructed of a latex-free neoprene and it comes in just the one size. This means it’s basically a one size fits all but it will not be ideal for anyone that has a waist bigger than it’s max of 40-inches. That is just about the only negative with this waist trainer really and it will at least be able to fit most of you. If you do need something larger, however, you might have to look at some of our other plus size waist trainer recommendations.

That neoprene material is designed to contour to the body of the wearer and it both compresses and uses its thermogenic properties to encourage increased healthy sweating as you perform a workout. The inner layer is non-slip, well-insulated and will provide you with a comfortable and discreet advantage when working out. As for securing the belt in place, there’s a Velcro fastener that will allow you to easily adjust the tightness.

As for the support that this belt provides, this is aimed more at aftercare for those of you that might suffer from back pain or arthritis. The trimmer belts help to soothe and cushion your lower back so that you’ll enjoy pain-relief and a reduction in muscle fatigue. This is at the expense of the lumbar support and posture correction benefits that some other waist trimmers will focus on.

Pros

  • checkFantastic price
  • checkIdeal for back pain/arthritis sufferers
  • checkLightweight & comfortable

Cons

  • cross-altOnly fits waists up to 40 inches

Specs

  • Waist Size: Up to 40”
  • Type: Belt
  • Material:  Neoprene
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When it comes to brand names, there are not much bigger than TNT with regards to waist trimmers and other types of gym equipment. Their TNT Pro Series Waist Trimmer Belt is widely regarded as one of the best and we’ve found it difficult to find anything that would suggest otherwise.

Made from 100% neoprene, this waist trimmer belt for men and women has been designed to increase the number of fluids that you sweat out whether during a workout or throughout the day. The neoprene material has thermogenic properties that will promote increased sweating all around the abdomen of your body. This will enable you to lose weight, tone up your muscles, or burn fat far more efficiently.

Designed to be discreet you can get results with the TNT Pro Series when worn either under or over your clothing. It’ll also add some much-needed support to your lower back even though TNT admittedly claims that this is not the primary purpose of this belt. Slimming and weight loss is that main focus but it does offer a decent amount of core support which can help you to prevent muscle strain or injuries during a workout.

We particularly like the impressive sweat-wicking properties of this belt which also helps to prevent it from moving around during your workouts. That is also down to its anti-slip feature and the strong Velcro fastener that always stays in place no matter what activity you’re partaking in.  If we had any complaints at all, it would be that you’ll need to air out the belt when you first get it as it has quite a heavy chemical odor.

Pros

  • checkOdor-resistant
  • checkThree different sizes
  • checkReputable brand

Cons

  • cross-altInitially has a chemical odor

Specs

  • Waist Size: Up to 51”
  • Type: Belt
  • Material:  Neoprene
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Waist trainers can also come as a vest variant and the first of these on our list is that of the Wonderience Trainer Vest. Otherwise known as a sauna vest, this waist trainer has a zipper fastener and somewhat resembles a woman’s corset. Much like trimmer belts, these vests will compress against your torso and stimulate increased sweating when worn.

These are ideal to wear when working out but they will also be effective even when worn as you go about your daily routine. The additional sweat that your body produces will ensure that weight loss and fat burning is done in a more efficient manner. They will also provide lumbar support to your spine, lower back muscles, and will promote a more healthy posture when worn frequently.

The material that is used to promote increased sweating is that of neoprene, a material that contours to your body and has thermogenic properties. The great thing about it is that you’ll hardly notice that you’re even sweating until you remove it. The sweat is contained beneath the vest so you’ll not have any embarrassing leakages throughout your day. Once you use the zipper fastener to open it up – you’ll be amazed at just how much you have sweat.

All in all, this is a great product and certainly among our favorites. We like how discreet it is compared to trimmer belts. You’re able to wear it underneath your clothes without anybody being able to notice. This cannot be said for some belts that will make you look like the worlds first pregnant man. If a vest appeals to you more than a belt, we certainly suggest that you take a look at this offering from Wonderience.

Pros

  • check7 Sizes available
  • checkCompetitively priced
  • checkVery discreet

Cons

  • cross-altOnly available in two colors

Specs

  • Waist Size: Up to 49.2”
  • Type: Vest
  • Material:  Neoprene
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Another neoprene waist trainer that is earning good reviews is that of the GoldenStarSport Men’s Waist Trainer Vest. This is one of the more comfortable waist trainer vests on our list but you shouldn’t think that this is at the expense of other more important areas. This thing will certainly make you sweat bucketloads, will promote a better posture, give you added spinal support, and essentially, help you get rid of some of that annoying belly fat.

While this does everything that you might expect from a waist trainer for men, it actually has its own unique selling point. There is a dual zipper fastener on the front which adds, even more, allows you to make it far smaller than it would without them. The fabric between the zippers can be removed once you’ve lost a ton of weight and you can then use a single zipper to fasten it going forward.

With a discreet design, this waist trainer vest for men can be worn underneath your clothes throughout the day to encourage weight loss, or on its own during a workout to get even more benefit. It fits your body snugly and will compress in all of the right areas so that you not only get an instantly better shape but will also be able to reap the benefits of increased perspiration.

With a total of seven sizes to choose from ranging between Small and 4XL, you’ll be able to fit waist sizes of up to 49.4 inches with this product. Admittedly, those of you with larger waists will have to look elsewhere but their sizing does at least mean that most of you will be able to wear it and use its performance to increase the sweat that your body creates.

Pros

  • check7 Sizes to choose from
  • checkUnique twin zipper fastener
  • checkImpressive sweat stimulation

Cons

  • cross-altSizings run a little big

Specs

  • Waist Size: Up to 49.4”
  • Type: Vest
  • Material:  Neoprene
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Next up we have the Fitru Waist Trimmer Belt, another product that we were impressed with having tested it out on our own glorious abdominal muscles. Alright, so those abs might be beneath a few layers of fat but they are still there and we’re still immensely proud of them. All jokes aside, our flab has actually been slightly de-flabbed thanks to this waist trimmer and that’s more than good enough for it to get our recommendation.

Made from a durable, thick, and flexible neoprene material and with an inner layer that utilizes anti-slip technology, this waist trimmer will allow you to sweat profusely without having to worry about it moving around or falling out of place. The Velcro fastener will also make sure that it fits as tightly as possible so that you can get the very best of benefits out of each workout.

While the obvious focus of this trimmer is to, well…trim, it does bring additional health benefits as well. It provides additional support for your lower back and your abdominal muscles. This will helps you to avoid injuries and will also mean that you’ll experience a little pain relief after every workout. A final benefit is the one that it will have for your posture. It will keep you upright and straight for as long as you wear it.

If you have a belly as large as up to 60 inches and really want to find something for an affordable price that can give you an extra edge at the gym, the Fitru waist trimmer is something we really suggest you look at. It’s certainly one of the most effective on our list but if you’re still not sure, we still have plenty more trimmers for you to consider yet.

Pros

  • checkLatex-free neoprene material
  • checkGood build quality
  • checkRepels moisture

Cons

  • cross-altHas a smell of petroleum at first

Specs

  • Waist Size: Up to 60”
  • Type: Belt
  • Material:  Neoprene
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Looking to tighten up your love handles or flatten that tubby stomach? Then the NonEcho Sauna Waist Trainer Sweat Vest is going to be right up your street. This waist trainer vest will raise the temperature of your bodies core so that it has to produce more sweat in an attempt to cool itself down. While this is happening, your body will be burning at least 50% body fat depending on the activity that you’re doing when wearing it.

Like many of the other vests on our recommended list, this is made from a stretchy but durable neoprene material that will make you sweat like no other. Whether you’re wearing the vest under your normal clothes at home or at work, you’ll be sweating away and trimming the fat as you go about your day. Of course, to get the absolute optimum out of the benefits, this should be worn at the gym during a workout.

This will cover your entire torso tightly and will also provide additional to support to your back and muscles. This will not only help you to avoid injury but will also keep you in a healthy posture while you going about your daily routine. Additionally, this vest doubles up as a thermal vest that can help you to keep warm in the winter months.

Summing up, this vest is more than worthy of a place on our list. It has received good reviews wherever we’ve seen it and having tested it ourselves, we can say that it certainly does what it claims to. You can even turn it inside out and wear it as it’s a reversible vest with a different color on either side.

Pros

  • checkPlenty of sizing options
  • checkIs reversible
  • checkLatex-free neoprene

Cons

  • cross-altZipper could be better quality

Specs

  • Waist Size: Up to 49”
  • Type: Vest
  • Material:  Neoprene
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Another option if you want to do something about all that belly fat hanging over your jeans is the Healthcom Pro Men’s Waist Trimmer Belt. Available in three sizes with the largest being able to fit a waist of up to 45.9-inches, this belt will contour to your body shape and stimulate an increase in the heat that your core has to withstand. This will lead to a big increase in sweating and thus you’ll start to lose more calories and fat than you would if you weren’t wearing it.

Weight loss and muscle toning are the primary reasons for wearing a belt like this one but you’ll also enjoy a number of other benefits as well. For one, it offers great lumbar support, will encourage a much better posture, and provides a good level of pain relief to anyone that suffers from back pain or arthritis.

The Healthcom Pro Trimmer Belt has attained some good reviews and we’re equally as impressed as many others are. It might be a little more expensive than others but when you consider the quality build, it’s lightweight and discreet design, and how effective it is at increasing your perspiration, it’ll certainly feel worth that slightly larger price tag.

This trimmer is also unisex as well so if you have a wife or girlfriend that could do with a bit of a tone up, you can both use it. Of course, we’re not suggesting that you start commenting on their weight as this is never going to end well. You can at least hope that they’ll see your own results and give it try though.

Pros

  • checkBudget waist trimmer belt
  • checkImpressive lumbar support
  • checkUnisex trimmer belt

Cons

  • cross-altOnly one color option

Specs

  • Waist Size: Up to 45.9”
  • Type: Belt
  • Material:  Polyester & Spandex
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The Rocked Abs Workout Waist Trimmer Belt is another that is more than worthy of a place on our list and we have to say that for its price, performance, and quality of build, there are not many others that offer as much value for money as this one. As long as your waist is no bigger than the max size of 42-inches, this one-size fits all belt will be able to make you sweat and lose more weight than ever before.

This is constructed of a flexible, easy to clean, and moisture wicking material called neoprene which is designed to provide compression around your midriff that will stimulate an increase in sweating. The more you sweat, the more weight you’ll lose no matter whether you’re working out in a gym or mowing the lawn at home. The great part is that you won’t even notice that sweat until you take the thing off due to its moisture wicking.

As well as the obvious benefits this belt can have for weight loss, fat burning, and the toning of your abdominals, you’ll also be able to improve your posture and minimize back injuries due to the exceptional levels of support that the belt provides. You’ll also look the part too due to its stylish red design. Of course, you can always hide it under your clothes if you wanted to be a little more discreet.

What we also like about the Rocked Abs Wasit Trimmer is the fact that they have plenty of confidence in their product. They offer a no questions asked 100% money back guarantee to anyone that’s not satisfied with their trimmer belt. Judging from the reviews that we’ve read, that do stick to this promise as well.

Pros

  • checkComfortable & lightweight
  • checkAffordably priced
  • checkEasy to clean

Cons

  • cross-altThe belt can roll up on occasion

Specs

  • Waist Size: Up to 42”
  • Type: Belt
  • Material:  Neoprene
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Still not found the ideal waist trimmer yet or perhaps you just wanted to read about all of them? Well, in either case, the final one that we’ve reviewed might just be what you’ve been looking for. Now, this is only for waists of up to 43-inches so if you’re a bigger boy than most, you’ll have to go for something bigger. However, if you can fit into this thing, we think you’re going to be impressed.

As with most other waist trimmers, the Bracoo SE22 Advanced Waist Trimmer Belt works by insulating your core, raising its temperature, increasing your heart rate, increasing the amount you sweat which in turn allows you to burn calories faster. This is made possible by the thermogenic properties of the neoprene material that the belt is made of. That material also keeps any sweat when under wraps via its moisture wicking properties.

A Velcro fastener allows you to securely adjust the belt as tightly as needed and its discreet design allows you to conceal it underneath your clothing. Good lumbar support helps to prevent muscle injuries, support the lower back, and provide after-workout relief for those that might suffer from back pain or arthritis. That support also helps to support and train a good posture for your body.

Due to an effective anti-slip lining, this belt will always stay in place whether you’re running, jogging, cycling, or doing intense cardio work at the gym. With a one size fits all sizing of up to 43-inches, it’ll also be ideal for the majority of people. There are some other brands that can fit larger waistlines if you’re one of those that need a bit more help at reducing the size of your gut.

Pros

  • checkWide fitting
  • checkAnti-slip lining
  • checkDiscreet design

Cons

  • cross-altOnly fits waists of up to 43-inches

Specs

  • Waist Size: Up to 43”
  • Type: Belt
  • Material:  Neoprene

BONUS PRODUCT

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Now that we’ve taken you through what we feel to be the best male waist trainers we thought we’d bring you another product that is an ideal accomplice for them. Sweet Sweat Workout Enhancing Gel works by increases your circulation, energy, and sweating when working out. Its primary focus is to target the slower responding or injured areas of your body but it also works just about anywhere that you apply it.

Made from completely natural ingredients such as White Snow Petrolatum, Organic Coconut Oil, and Brazilian Carnauba Wax, this gel will not only work whether you’re working out or swimming, it’ll even give off a fresh scent as well. That means that despite the additional sweat, you’ll still come up smelling sweet. No longer will you have to embarrassed about excessive sweating and the obvious odors that come along with it.

Now while this gel can be used on its own to stimulate sweat and in turn bur body fat, it’s highly recommended that it’s used alongside a waist trainer for men. Now, Sweet and Sweat would prefer that to be their own trimmer belt that we reviewed earlier but it will be just as effective with any of those that have made our list of recommendations. When you combine the powers of both a belt and the gel, you’re going to be able to enjoy the platinum in weight loss, fat burning, and muscle toning.

A tub this size will last you up to two months in total should you use it twice a day but obviously this length of time will vary depending on how big the areas are that you’re using it. As standard, you should be using it the flabby areas such as the belly but you can use it anywhere that you like if you so choose.

Pros

  • checkVery effective
  • check90-Day money back guarantee
  • checkIdeal when used with a trimmer belt

Cons

  • cross-altA little expensive

BUYING GUIDE & FAQ’S

What is a Waist Trainer and How Does it Work?

Originally, waist trainers were designed with women in mind. They took the idea of the corset a little further in that rather than just squeezing the life out of a waist to give off an instant hourglass figure, they would also work to supplement any fitness goals that women might have.

Now, we’re not suggesting that any of you are trying to get an hourglass figure. Some of you might but that’s a conversation for another day. Waist trainers for men were instead designed to be used alongside a workout to enhance results. Belly fat can be reduced, abs can be toned more effectively, and you’ll basically get your sweat on more easily when wearing one.

They work by stimulating thermal activity in the core of your body which in turn increases the amount of sweat that your body produces. This is done due to waist trainers for men usually being made of materials such as neoprene that have insulating properties. This means that when working out, you’re going to be sweating more than usual, losing more water weight, burning belly fat, and toning up your abdominal muscles.

In short, a waist trainer for men can be used to:

  • Abdominal Training
  • Weight Lifting/Bodybuilding
  • Burning Increased Calories During Cardio
  • Core Training
  • Increasing Metabolic Rate

Furthermore, there are additional benefits to using a waist trainer. They can reduce the risk of injury during a workout due to the support the waist trainer provides for the abdominal and lower back muscles in your body. Due to being designed to be worn tightly around your waist, they will also help to reduce your appetite and thus increase the chances of losing weight.

Simply put, if you’re trying to lose that beer belly you have invested so heavily in over the years or are looking to tone your abdominals at home using some of the best 50 home gym equipment around, or at the gym, a waist trainer will provide you with what you need.


What Type of Waist Trainers for Men are Available?

When you’re considering purchasing a waist trainer, it’s important to understand that while they might all look similar in the main, they will all be different. What we mean by that is that some will be designed with a focus on providing a good level of core stability, others might be designed with more focus being placed on enhancing lower back support, and others will prioritize comfort.

There’s also going to be differences in the materials used although most will use either neoprene, latex, or spandex. You’ll also notice differences in how they are fastened around your waist with zippers or Velcro being the most commonly used method.

With all that said, they all essentially try to do do the same thing, decrease the size of your waist when combined with frequent use and working out. It’s just that they might all go about it in slightly different ways.

In terms of the different types of men’s waist trainers, you’re generally going to find that some are belts while others are vests.

  • Belt Waist Trainers – Waist trainer belts are essentially what they sound like. Rather than being a full-on corset that compresses your entire torso, they will be a wide belt that simply wraps around your abdominal area. These are ideal if you want to lose belly fat fast, tone up your abdominal muscles or want a bit more flexibility during your workouts.
  • Vest Weight Trainers – Waist trainer vests, on the other hand, are closely related to corsets as they are generally compressed vests that are zipped up. They will cover most of your torso and are therefore better equipped for working on a wider range of muscles and body fats. These can limit your flexibility but are certainly the best bet if you want increased sweating across a wider area.

You’ll also find that many of the waist trainers on our list are actually unisex. No this doesn’t mean they’ll be pink or covered in glitter, just that they will also be able to fit a woman as well. We do recommend that should you be sharing one with your other half, that you do at least have the decency to wash it after you’ve used it. That is, unless she really does deserve to smell you’re the odor caused by your excessive body sweat and wear a damp and sticky vest or belt.

How to Use a Waist Trainer?

Firstly, it’s important to understand that a waist trainer is not going to magically make your waist shrink and become toned within a few weeks after some minimal exercise. This is not some kind of magic device – you’re going to have to put some work in with for at least several months before you start to see the results that you want.

  • What are your goals?

Before you even start to use a waist trainer for men, the first thing you’ll need to do is identify what it is that you’re specifically seeking. This will make a difference in your decision as to which waist trainer to purchase. If you’re hoping to reduce your belly fat, you’re probably going to be better off getting a waist trimmer belt. On the other hand, if you wanted to focus on your whole torso or wanted to tone up muscle rather than lose weight, a waist trainer vest will probably be your best option.

  • Strap it on!

Your next step is nothing more than putting on your waist trainer. Now some of these can be worn over your clothes, others can be worn under, and some will work better with no clothes at all. Make sure you read the instructions regarding wearing your waist trainers and belts and you should learn everything that you need to know.

  • Get Moving (or not)

Now as most of you will know when you’re trying to lose weight, you’re going to have to do some exercise. Well, with many of these belts, this can at least be a little more lenient than normal. This is because some off these things can get you sweating from doing nothing more than wearing during a normal daily routine.

That said, if you really wanted to see fast results, you should consider getting a little more active. A session down the gym with some high cardio work is a good shout here. Do something that is going to get your heart pumping and that sweat flowing. We suggest that you start out slowly, and incrementally increase the level of activity that you’re doing when wearing a waist trainer. This is at least until you get used to it, how it works, and the extra work it’s going to make your inner body do.

The great thing is that you can wear these anywhere and for as long as you like. Want to wear them all day? Go ahead. Want to wear them even when you’re in the office? Then pull out your under desk treadmill when the boss isn’t looking and go get your sweat on.

Conclusion

Waist trainers are all generally designed to do the same thing and that is to heat up or stimulate your body to produce more sweat. The only thing is that some are far more effective than others at doing this. For that reason alone you shouldn’t be rushing out and buying the first one that you see. Instead, you should be listening to our own expertise in losing fat (or not in some of our cases) and doing a bit of your own homework before coming to a decision.

Additionally, some are designed to help you to lose weight, others to tone you up, and some are there to provide support to the back and provide post-workout pain relief. It’s important that you get one that not only has plenty of great reviews and is from a reputable company but one that is going to serve your own purpose for having one in the first place.

If you haven’t made a decision from the products we reviewed above, why not take a look at the three that we picked out for our budget, premium, and editor’s choices? These are our favorites for differing reasons and we’re confident that each will give you what you’re looking for.

Keep your devices sanitized with the DISTEK MAX Screen and Phone Cleaner

If you have been following news related to tech, then subjects related to the latest and popular gadgets have likely been featured. Now that modern consumers are highly dependent on their smartphones, tablets, and other similar devices, we tend to interact with these items on a regular basis. Developed by cellhelmet, DISTEK MAX screen and phone cleaner hopes to encourage users to make it habit to sanitize their stuff.

Most of us are unaware that on any given day, our hands are a hotbed of microbes. If left unattended, it would lead to many types of illnesses. Furthermore, it’s almost second nature for individuals to reach for their mobile phones every time. As such, the DISTEK MAX screen and phone cleaner is one of the best go-to solutions to quickly disinfect our handsets and more.

Likewise, due to the current health crisis, healthcare experts urge people to follow certain precautionary measures. These include social distancing, isolation, and basic hygiene practices to prevent COVID-19 transmission. Just like washing your hands, it’s a great idea to also clean objects that you touch or use close to your face.

Why Use DISTEK MAX?

Based on the guidelines issued by the Centers for Disease Control and Prevention (CDC), the simple act of washing our hands with the help of soap can already remove a significant number of viruses and bacteria that could make us sick. Another recommended alternative is the use of a formula with 70% isopropyl alcohol.

DISTEK MAX is a proprietary formula that introduces 70% isopropyl alcohol into the mix. This effectively delivers a comparable sanitizing treatment for your smartphones or tablets. Despite what some antibacterial wipes claim, a lot of these mostly use water with some additives.

This American-made screen and phone cleaner was introduced recently on April 27, 2020. This appears to be a brilliant timing with the ongoing pandemic. It’s a product specifically for devices anybody frequently touches and in turn touches our face.

Developing DISTEK MAX

Each package of DISTEK MAX comes with the formula in a 30-ml spray bottle along with a microfiber cloth. It is on offer from cellhelmet – a Pittsburgh, Pennsylvania-based manufacturer/distributor of mobile accessories. The company officially made its debut on March 8, 2013, on ABC’s popular show Shark Tank.

According to the firm’s Executive Vice President, Lee Terkel, they have recognized a market for a reliable and effective cleaning product precisely for handheld devices. “We have always had a company focus on products that solve real problems and improve the safety of our phones and tablets,” he stated.

“Clearly, nobody is happy about what has happened in our world, but we are proud to be able to contribute to the fight in a positive way,” Terkel added. DISTEK MAX seems to be a convenient option for tech-savvy people who rely on their gadgets for work, entertainment, and more.

How To Use It

Just as cellhelmet advertises, DISTEK MAX is “easy to apply” on all forms of touchscreens. However, it should be noted that the solution should not be used on plastic or polymer surfaces. These days, the craftsmanship of most modern handsets and slates use metal and other premium materials. Hence, it should be generally safe for almost all the latest models.

Many will notice that on certain angles, the glass covering the display and camera modules sport ugly smudges. Additionally, this is evidently visible on highly reflective and polished sections of the housing. A spray of DISTEK MAX quickly breaks down the oils and dirt that have settled. You can then wipe it off with the microfiber cloth that comes with the set or anything similar.

Once done, what you have is a sparkling clean and bacteria/virus-free gadget that is safe to use. We recommend that you regularly give it a wipe down each time you get home just to be extra careful. Keep more than one DISTEK MAX bottle on hand. Throw one in your backpack, handbag, vehicle, and areas close to the door the lead outside of your home.

Order Yours Now: Here

If you would like your product reviewed and featured on Men’s Gear as well as its vast social media channels, e-mail Joe@mensgear.net

Images courtesy of cellhelmet

The Outlier Supermarine Shield Face Mask Blocks Water and Moisture

Wearing face masks is now the new normal when in public places amid the current pandemic. Masks prevent the possible transmission of the deadly Novel Coronavirus and other viral or bacterial species. Thus, there has been an increase in the mass production of face masks, although, there are only a few that are reliable when it comes to protection and this includes the Outlier Supermarine Shield.

The usual masks available in the market are those that filter and rarely those that shield. Well, Outlier’s product does not filter but shields. It’s a non-medical mask made from high-density 200gsm woven 100 percent Supermarine cotton sourced from Switzerland. The cotton fabric swells up and seals when exposed to water or moisture thus it completely blocks water droplets.

Moreover, the addition of premium durable C6 DWR coating makes the Outlier Supermarine Shield face mask rain repellant and breathable. It is a far better option compared to the wax-treated, heavy and clammy synthetic “waterproof-breathable” fabrics. The Supermarine stays comfortable to wear even under pressure.

Meanwhile, an X-Back Slider system ensures a secure fit and easy removal. This adjustment involves a two-to-four point tightening adjustment with a one-point release to make tightening and loosening easy. A quick and simple pull of the straps tightens the mask around your face. Likewise, an internal moldable aluminum nose bridge allows for precise and snug coverage.

The Outlier Supermarine Shield face mask is washable in warm water and comes in two rugged colors of cobalt blue and taupe. It features a box pleat front and a rugged appeal that goes well with any style.

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Outlier Supermarine Shield Outlier Supermarine Shield Outlier Supermarine Shield 

Outlier Supermarine Shield 

Outlier Supermarine Shield 

Outlier Supermarine Shield 

Outlier Supermarine Shield 

Images courtesy of Outlier

Let BLDG Active Antimicrobial Face Mist Protect You From Viruses

The current COVID-19 pandemic makes people at a loss on what to do to avoid contracting the disease. Face masks, social distancing, and quarantine help flatten the curve. But they don’t stop people from touching their faces, which is the primary way to get the Novel Coronavirus. Thankfully, with the BLDG Active Antimicrobial Face Mist on hand, you can sanitize your face afterward without the itch, sting, and side effects.

This anti-microbial spray is non-toxic, does not use synthetic antibiotics or petroleum, and is biodegradable so it is safe to use on the eyes, nose, and mouth. Its active ingredient is Hypochlorous Acid (HOCl), a molecule naturally produced by the human body to fight infection and promote healing. It kills or slows the growth of bacteria, viruses, fungi, and protozoans, which is exactly what we need during this health crisis.

Produced in an ISO-certified clean room in California, it is clinically and dermatologically proven safe to use. The BLDG Active Antimicrobial Face Mist also passed testing for safety and efficacy. With this said, it is safe to use continuously without damage to healthy cells.

This is an all-natural hydrogel spray that is safe to use even on sensitive skin. It is also multi-functional and works on other areas of the body too aside from the face. You can spray it as an antiseptic on wounds to speed healing and reduce infection. It helps relieve itch and pain from minor burns, abrasions, cuts, and burns. It is safe to use for both kids and adults. A 40z bottle of the BLDG Active Antimicrobial Face Mist gives you about 500 pumps.

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BLDG Active Antimicrobial Face Mist

Images courtesy of BLDG

The Mystery Ranch Street Mask Adds A Trendy Appeal While Staying Protected

Wearing a face mask is becoming the new normal these days as we try to protect ourselves from getting the dreaded COVID-19. There are a lot of masks in the market but only a few that can both filter viruses and bacteria while giving comfort to the wearer. The Mystery Ranch Street Mask is one face mask that can do both.

It features a stretchy, washable and reusable TPU headband with a cord lock adjustment that stays snug but does not pull the hair. The cord luck adjustment also allows the user to let the mask hang from the neck when not in use.

Moreover, the Mystery Ranch Street Mask uses a 3D bendable nose piece that shapes to the exact contour of your nose bridge and face. This not only ensures comfort, again, on the user but also further secures that area on your face from possible contamination. The area above the nose is also seamless for all-day comfort that does not irritate the skin and the mask is generally comfortable to wear because it avoids contact with the mouth and lip to prevent chaffing.

As for its level of protection, this mask uses DRI-LEX DRI-BRELLE fabric liner. It is a breathable, non-woven and tight-cell structured fabric characterized by its diamond pattern. It is also known for its better filtration and moisture protection properties. Meanwhile, the exterior uses DRI-LEX STARLIGHT 1033 fabric known for its moisture movement properties and non-abrasive texture. The Mystery Ranch Street Mask comes in two colors: Forest and Navy.

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https://www.mysteryranch.com/mystery-ranch-street-facemask

Mystery Ranch Street Mask

Mystery Ranch Street Mask

Images courtesy of Mystery Ranch

The Bebird X17 Pro Is A Safe and Effective Ear Cleaning Rod

The Bebird X17 Pro ear cleaning rod saves you a trip to the doctor and is especially handy to keep up with personal hygiene amid the COVID-19 pandemic. This ingenious tool not only lets you clean your ears properly but also those of other members of the family.

This handy device uses today’s advanced camera and Wi-Fi technology to let you see clearly inside your ear. It disregards the use of cotton swabs, which only pushes the dirt further into the ear. Instead, it uses a polycarbonate+ soft silica gel ear-spoon and a camera lens for a safe and thorough clean.

The Bebird X17 Pro is an ear otoscope equipped with 3 million pixels and a 3.5mm lens length for clarity. It can spot even the tiniest dirt or flake inside your ear. It provides a 360-degree angle recognition for precise cleaning in all directions and its 6-Axis Smart Gyroscope with a 2mm accurate measurement easily detects the slightest movement of the rod so you don’t accidentally poke your eardrum.

Unlike other camera-assisted ear cleaning rods, this device is not hot on the skin from the handle to the tip. The LED-equipped otoscope emits a temperate of 77F ( 25C) while the all-aluminum handle/body at 89F (31.67C). Best of all, it comes with a magnetic charging base and 1.5 hours of full charge is good for two months of use.

The Bebird X17 Pro works with a companion Android and IOS app and connects via your home WiFi the moment you uncap its cover. The cover activates the WiFi connection and the camera so you can start cleaning. The app also lets you see the battery life.

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Bebird X17 Pro

Bebird X17 Pro

Bebird X17 Pro

Bebird X17 Pro

Bebird X17 Pro

Images courtesy of Bebird

The ible Airvida M1 Purifies The Air Around You Anytime and Anywhere

Advanced technology can have both negative and positive influences in the world we live in today. Modernization is among them albeit this comes with hazardous health risks: pollution riddled with viral species, germs, bacteria, and more. Thus, we always try to protect our health from the inside out. Outside of oral medications, there are technological advancements that help including the ible Airvida M1, an air purifier that you can take with you anywhere and anytime.

It is a fanless wearable device that provides 28-hour benefits for those with allergies to dust, pet dander, pollen, smoke, and other airborne irritants. It cleans the air by continuously creating 2,000,000 negative ions / cm3 to attract air pollutants and turn them into heavier particles so they easily fall to the ground.

The ible Airvida M1 effectively purifies PM2.5, pollen, and smoke near your face to ensure you breathe in clean air. It has a removal rate of 99.9 percent for PM 2.5, 95.3 percent for bacteria, and 86.4 percent Far Infrared emissivity to help improve blood circulation and body temperature.

Moreover, this ingenious health device can easily be worn as a necklace or as a collar clip. It doubles as a desk purifier when plugged into its charging stand. It works best paired with the Titanium necklace. Titanium is known for its anti-inflammatory and anti-oxidant purposes.

The ible Airvida M1 has a sleek and modern design that fits with any style. It can easily pass as a fashion accessory and not as an air purifier. It is lightweight at just 20 grams and made from hypoallergenic PU material.

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ible Airvida M1

Images courtesy of ible

The GIR Reusable Face Mask Puts Some Color In Keeping Viruses At Bay

It may be a while before we can go out in public sans wearing a face mask. It may become the new normal as we head into the rest of 2020 and just because it is a must to wear one, doesn’t mean we can only use the somber-colored masks that commonly come in gray, black, or white. We can go fashionable too as long as the mask has the proper filter. The GIR Reusable Face Mask helps keep the COVID-19 at bay while taking the dullness and mundane out of wearing face shields.

This breathable face mask comes in bright, fun colors with names such as Peach, Aqua, Air Kiss, Sunshine, Azure, and Royal. It also comes in black. It uses medical-grade, BPA & BPS free, FDA-approved, and LFGB-approved silicone that has holes on the front. These holes need to be covered with the filter, which you need to put in place yourself. You should ensure that there are no gaps where “free air” can flow.

The GIR Reusable Face Mask already comes with five filters that you must dispose of right away after use. The beauty of this product is you can use your own filter supply. It does not have to come from the manufacturer, although you can purchase additional ones from them too.

The GIR Reusable Face Mask should be worn snug across the face and secured behind the ears or head. You can sterilize it in the dishwasher, in the microwave for 90 seconds or in the oven for five minutes at 300 F. You can also clean it by vigorous hand washing using soap and hot water.  The mask is for personal use only and not to replace surgical or medical masks.

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GIR Reusable Face MaskGIR Reusable Face MaskGIR Reusable Face MaskGIR Reusable Face Mask

Images courtesy of GIR

The Sanitas Antibacterial Door Opener Kills Bacteria and Viral Species In A Matter of Hours

One way to help flatten the curve of the COVID-19 pandemic, besides physical distancing and quarantine, is by avoiding contact with bacteria or viral species. The Sanitas Antibacterial Door Opener makes this possible. This hygiene card does the touching for you so you eliminate the chance of infection.

It ensures your safety when you open doors, press elevator or ATM buttons, lift grocery bags, and more. Its 100 percent pure copper alloy construction makes it inherently antimicrobial. This means it kills bacteria, germs, and viral species within hours of contact. Suffice to say, it is self-sterilizing so you don’t have to worry about spraying it with sanitizer after use. It uses the oligodynamic effect to kill 99.9 percent of germs, spores, and viral species within four hours.

The Sanitas Antibacterial Door Opener is ultra-thin, as thin as your credit card, so it easily slips in your wallet or in your pocket. Even though it is from pure copper alloy, it still manages to remain lightweight. It also boasts an ergonomic design for a comfortable grip when in use. A hole on the frame allows you to attach it to a key ring, a paracord, or other tethers.

The Sanitas Antibacterial Door Opener is not only helpful in keeping you safe while out and about in the public. It also does not cramp up your style. It looks elegant with its shiny copper color and sleek design. Best of all, it remains durable even after several uses. Tested with over 1000 door handles, it remained strong and compact to withstand deformation.

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Sanitas Antibacterial Door Opener

Sanitas Antibacterial Door Opener

Sanitas Antibacterial Door Opener

Sanitas Antibacterial Door Opener

Images courtesy of Sanitas

The Bestek M-CARE UV Sanitizing Sonic Toothbrush Whitens and Cleans

The problem with staying cooped up at home is we tend to get lazy to do anything even taking a bath or brushing our teeth. Next thing we know, we have a build-up of plaque and tooth decay which equates to a massive dental bill. Proper hygiene while in quarantine should remain important and it’s a good thing the Bestek M-CARE UV Sanitizing Sonic Toothbrush is there to help keep our teeth pearly white and clean without a visit to the dentist.

This toothbrush features three brush modes: standard, soft, and whitening. Standard provides whole mouth cleaning while the soft mode provides stimulating gum massage and good for sensitive teeth. Whitening, on the other hand, helps remove stains for whiter teeth with prolonged use.

The Bestek  M-CARE UV Sanitizing Sonic Toothbrush also comes with a timer: 2.00, 2.5, and 3.0 minutes and it remembers your selection for the next use. It also pauses every 30 seconds to let you know that it’s time to move to another quadrant of your mouth and the brush simply stops when your mouth reaches full clean.

Best of all, it comes with a UV sanitizing station to ensure your brush remains clean and bacteria-free for the next use. The wall-mounted station kills 99 percent of germs through UV light and automatically dries the toothbrush via hot air. It also automatically recharges your toothbrush.

The Bestek  M-CARE UV Sanitizing Sonic Toothbrush is IP-67 waterproof so you can still clean it under running water. It uses antibacterial, FDA-approved Dupont bristles that performs 31,000 strokes per minute. It also comes with a travel case and a battery life that lasts 21 days on standby.

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Bestek M-CARE: UV Sanitizing Sonic Toothbrush

Bestek M-CARE: UV Sanitizing Sonic Toothbrush

Bestek M-CARE: UV Sanitizing Sonic Toothbrush

Bestek M-CARE: UV Sanitizing Sonic Toothbrush

Bestek M-CARE: UV Sanitizing Sonic Toothbrush

Images courtesy of Bestek

The Casio GBDH1000-1A7 is a G-SHOCK with a heart rate sensor for fitness buffs

The watch industry is having a hard time competing with the tech industry as smartwatches draw most of the sales. In fact, among the wearables available, the Apple Watch is the current king. Aside from the Cupertino tech outfit, other popular options are fitness trackers. In fact, in order to compete, some traditional watchmakers have even developed wearables of their own. Casio is presenting its own take with the GBDH1000-1A7 from its G-SHOCK lineup. This is just one of the many models under its MOVE catalog.

The Japanese company has been crafting some of the most reliable watches out there. The G-SHOCK series is perhaps the toughest ones that anybody can own. What makes the GBDH1000-1A7 different from the other variants is the inclusion of a heart rate sensor. This feature might not seem groundbreaking as almost every other modern smartwatch ship with the tech on board.

Casio is also equipping this G-SHOCK with a GPS system which will enhance how to monitors various activities. The combination of the location tracking technology and heart rate sensor gives users an overview of their fitness level and training milestones. Additionally, it can track real-time information such as speed, distance, and pace.

Athletes who closely monitor their performance and condition can take advantage of the VO2 max value calculation. This shows how well their cardio-pulmonary capacity compares to various stages of their training. The HD MIP LCD display of the GBDH1000-1A7 is protected by mineral glass. The case and bezel use a combination of resin and stainless-steel common among G-SHOCK models. Never worry about power because Casio adds solar charging to the list.

Purchase yours here

Images courtesy of Casio

The TR2 from Project Black should help first responders against the COVID-19 pandemic

Lately, we have been talking about how the coronavirus pandemic is affecting daily life. Infections show no signs of stopping anytime soon and healthcare workers are urging the public to do their part. In order to avoid COVID-19 transmissions, people should be staying indoors as much as possible. Meanwhile, if they absolutely need to step out to resupply essential items, social distancing and wearing protective equipment should be followed. Project Black understands the level of protection that should block out the virus and presents the TR2.

While regular folk can use surgical masks or those that meet the N95 standard to filter particles. Studies show that these are good enough, but first responders might require something more heavy-duty. That’s where the TR2 comes in as it offers military-grade performance. Aside from its specs, we find that the design just looks cool.

Depending on the situation, users might need to keep their masks on for longer periods of time. Thus, Project Black is designing it with comfort even with prolonged usage. The soft-touch medical-grade silicone forms a reliable seal and even works with facial hair. Thus, those who don’t want to shave for whatever reasons can still wear one.

This tactical respirator appears should benefit those who work in the front lines. This includes doctors, nurses, and emergency responders who regularly expose themselves to people who could be carrying SARS-COV-2. Unlike disposable alternatives, the TR2 features a replaceable filter. The manufacture claims that the strap options can adapt to various headgear for convenience. Additionally, the low-riding seals still leave enough room for eyewear.

Protect yourself now: here

Images courtesy of Project Black

Keep safe amid the COVID-19 health crisis with the O2 Curve Mask 1.2

It looks like the coronavirus pandemic is not about to go away anytime soon. As such, we are constantly looking for new ways to entertain ourselves. Aside from watching Netflix or playing video games, browsing the internet is likewise an enjoyable hobby. Nevertheless, the fact remains that we need to occasionally step out to grab food and extra essentials. Since transmission of the virus normally happens through respiration, face masks are becoming a crucial commodity. Here we have the O2 Curve Mask 1.2 from O2 Industries that should get the job done.

While certain disposable types are good enough to block dangerous particles, there are better alternatives out there. Before wearing one, experts recommend that we check if there is a good seal around our noses and mouths. Therefore, cloth and similar types cannot fully protect users unlike the N95 respirators or surgical masks.

We tried wearing the latter and found that it feels definitely different from those made of cloth. It might feel a little harder to breathe due to the material’s properties. On the other hand, the O2 Curve Mask 1.2 promises superior breathability than most gear of its kind. Moreover, it flaunts a more stylish design than the more industrial-looking N95 respirators.

For those of our readers who are working in the medical field and directly with COVID-19 patients, we salute you. Thus, we can you to consider adding the O2 Curve Mask 1.2 to your conventional personal protective equipment (PPE) ensemble. The medical-grade silicone seal prevents the ingress of contaminants from the sides. Meanwhile, for outstanding comfort, the straps are highly adjustable. Each pack includes three electrostatic filters along with the robust shell.

Protection starts here

Images courtesy of O2 Industries

How alcohol can ruin men’s mental health

The condition of suffering from a mental health illness and a comorbid alcohol or drug abuse problem is called dual diagnosis or a co-occurring disorder. Discerning between an alcohol-induced mental illness and a mental condition that existed before an alcohol use disorder is not an easy task. Clinicians emphasize the importance of treating co-occurring disorders simultaneously as they usually create a vicious cycle. Treatment requires an integrated approach that helps a person to become and stay sober and address their psychological problems.

The Relationship between Alcohol Abuse and Mental Health

Co-occurring conditions have their own specific symptoms that may affect an individual’s ability to maintain a stable family life, perform at work or school, handle life’s difficulties, and empathize with others.

What is even worse, these health conditions also affect each other. When a mental health problem remains untreated, the alcohol abuse problem continues to worsen. And vice versa, the increase in alcohol consumption usually exacerbates the symptoms of a mental health issue. That’s why it’s important to find a rehab for men: men-only addiction treatment centers that offer medical help for patients with a dual diagnosis.

Don’t hesitate to seek help. You are not alone with this problem. 9.2 million American adults experienced a co-occurring mental illness and a substance use disorder in 2018. A report published in the Journal of the American Medical Association reveals that about 50% of individuals with severe mental health illness use some substance. And 37% of alcohol abusers suffer from at least one serious mental disorder.

What Happens To The Brain And Body From Alcoholism?

Alcohol abuse and addiction have many adverse effects on the body. Here are some of them:

  • Alcohol interferes with the absorption of vitamin B1, which is an important brain nutrient.
  • It changes metabolism, functions of the heart, and blood flow.
  • It is linked to poor nutrition.
  • Alcohol affects several parts of the brain; it contracts brain tissues, destroys brain cells, and depresses the central nervous system.
  • Binge drinking may lead to such alcohol-related brain diseases as cerebellar atrophy, hepatic encephalopathy, peripheral neuropathy, Wernicke’s encephalopathy, frontal lobe dysfunction, and Korsakoff’s amnesic syndrome.
  • Alcohol intoxication is a common reason of car accidents, fights, and falls that can lead to traumatic brain injuries.
What Kinds Of Mental Illnesses Can An Alcohol Addiction Cause?

People who abuse alcohol undergo changes in their behavior. They include:

  • An inability to set and stick to limits on how much and how often alcohol is consumed;
  • An inability to cut back on alcohol intake or quit drinking;
  • The occurrence of alcohol cravings between the episodes of drinking.

An addicted person who stops drinking or falls below a certain point starts experiencing the symptoms of withdrawal which can be really severe. Rapid and unexplainable mood swings are the major psychological indicator of the withdrawal syndrome. The person can feel depressed, anxious, nervous, or restless. They can lose mental clarity.

People who suffer from alcohol use disorder are at high risk of developing co-occurring mental disorders, such as:

  • Major depression and other depressive disorders;
  • Bipolar disorder (known as manic depression) and other bipolar disorders;
  • Anxiety disorders (social anxiety disorder, specific phobia, etc.);
  • Posttraumatic stress disorder (PTSD).

According to The National Institute on Alcohol Abuse and Alcoholism’s (NIAAA) report, the risk of having depressive or bipolar disorder is roughly 3.6 to 4.1 times greater among alcohol-dependent people compared with the general population. Alcoholics experience anxiety disorders about 2.6 times more often than others and develop PTSD about 2.2 times more often.

Denial often gets in the way of seeking treatment for male addiction. It can be hard to admit that you can’t control alcohol consumption.

People often deny having mental health issues. The symptoms can frighten them, so they may ignore them and hope they disappear. Shame and fear are major barriers to admitting the problem. But these two health disorders can happen to anyone. And it takes more strength to admit an illness and seek a men-only rehab that to cover it up.

Treatment for Alcohol Abuse and Mental Illness

Mental illnesses may depend on the symptoms prior to alcohol consumption and/or develop because of it. To understand the diagnosis, medical professionals collect and analyze the following information: the patient’s gender, family history, and length of illness.

Since alcohol addiction can cause and exacerbate personality disorders, and mental issues often lead to relapses, both conditions must be treated concurrently. Men-only rehab programs for patients with dual diagnosis integrate treatment approaches for addiction and mental illness and include:

  • use of peer-led support groups
  • a “coaching” therapy style
  • medication regimens tailored to each patient’s specific syndromes.

Men’s rehabilitation employs special psychotherapeutic methods useful for dually diagnosed patients:

  • relapse-prevention therapy
  • Cognitive-Behavioral Therapy
  • motivational interviewing
  • social skills training groups.

Health should always be a priority. Don’t procrastinate with treatment. The sooner you get it, the better.